My Trampoline Experience

trampoline

When I first landed in Talloires, a small and quaint village in the French Alps, I remember feeling equally anxious and excited about studying abroad for the first time. I was ready to dive head first into French culture and cuisine, but also into the beautiful landscape offered by the lush mountains and turquoise water …

How to Use An Inversion Table

how to use an inversion table

An inversion table is a technical gear which aides in the inversion therapy.  The inversion, involving the upside down position on a person with the machine, while hanging down with the legs, ankles or feet upwards with the motive of therapy that relaxes the muscles and cures back pain, can be very cumbersome for some …